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364. The New Health Rules: Simple Changes to Achieve Whole-Body Wellness

Rating:  ☆☆1/2

Recommended by:

Author:   Frank Lipman, M.D.

Genre:  Non Fiction, Health, Nutrition, Self Improvement

224 pages, published December 13, 2016

Reading Format:  Audio Book on Hoopla

Summary

The New Health Rules contains succinct tips on how to be a healthy person, covering categories from nutrition to exercise to stress reduction.

Quotes 

“Make your default mode one of generosity. It’s a nice way to live, and it’s contagious.”

 

“avocado—score it, spritz with lemon or olive oil, sprinkle with salt and cumin, and eat it like a grapefruit.”

 

“If you have a sweet tooth and you’re making a concerted effort to get yourself off sugar, take a supplement called glutamine when you have a craving (1,000 milligrams every four to six hours as needed).”

 

“Alcohol is liquid sugar. It’s more depleting than restorative. To feel your best, you shouldn’t be having alcohol every day, even red wine.”

 

“Eat grass-fed meat, wild-caught fish, greens, nuts, a bit of fruit—and no other carbs—for a month and see how you feel.”

 

“Lunch should be the largest meal—packed with protein, good fats, and vegetables.”

 

“If You Learn Only One Yoga Pose . . . . . . let it be supta baddha konasana.”

 

“Raw sugar and brown sugar have a better public image but are just as problematic as the white stuff. Cut it out.”

 

“If you’re on a statin drug like Lipitor to lower your cholesterol, you may know there’s controversy surrounding these meds. Here’s clarity: Lowering cholesterol does not, it turns out, prevent heart attacks and strokes. We’ve been sold a bill of goods. The big deal about this is that millions of people are on statins unnecessarily, and statins cause diabetes, liver damage, nervous system problems, muscle weakness, and more. Talk to your doctor about possibly getting off statins.” 

My Take

While there is lots of good advice in The New Health Rules, a pithy, informative book, I’ve heard about 90% of it before and I’m not sure about the other 10%.  Worth reading if you don’t keep up on nutrition news and are looking for guidance on how to eat.

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363. The Joy of Doing Just Enough

Rating:  ☆☆

Recommended by:

Author:   Jennifer McCartney

Genre:  Non Fiction, Humor, Self Improvement

144 pages, published April 3, 2018

Reading Format:  Audio Book on Hoopla

Summary

As you can tell by the title, The Joy of Doing Just Enough isn’t a motivational, self-improvement book.   Rather, author Jennifer McCartney advocates that doing “just enough” to get by is often good enough.

Quotes  

My Take

While the message of this book isn’t completely counterproductive, my personal guru Gretchen Rubin said it much better, “One of the biggest wastes of time is doing something well that didn’t need to be done at all.”

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362. The Colorado Kid

Rating:  ☆☆1/2

Recommended by:

Author:   Stephen King

Genre:  Fiction, Mystery, Crime, Thriller, Novella

205 pages, published October 4, 2005

Reading Format:  Book

Summary

The Colorado Kid is a novella by master storyteller Stephen King that centers around an unsolved mystery.  On an island off the coast of Maine, a man is found dead. There’s no identification on the body.  It’s more than a year before the man is identified and the more that is learned about the man and the bizarre circumstances of his death, the less that is understandable.  It seems like an impossible crime.

Quotes 

“Sometimes loving eyes don’t see what they don’t want to see.”

 

“Forty seemed about right, and it occurred to me that it’s too bad for a fella to die at forty, a real shame. It’s a man’s most anonymous age.”

 

“Here I am, ninety years old and ready for the cooling board, using a brand new Macintosh computer, and there you sit, twenty-two and gorgeous, fresh as a new peach, yet scrawling on a yellow legal pad like an old maid in a Victorian romance.”

 

“Well then, I’m going to tell you a secret almost every newspaper man and woman who’s been at it awhile knows: in real life, the number of actual stories – those with beginnings, middles, and ends – are slim and none. But if you can give your readers just one unknown thing (two at the very outside) and then kick in what Dave Bowie there calls a musta-been, your reader will tell himself a story.”

 

“We poor humans are wired up to always think the worst is gonna happen because it so rarely does.”

 

“You go back to that old business the way a kid who’s lost a tooth goes back to the hole with the tip of his tongue.”

 

“It was that kind of story. The kind that’s like a sneeze which threatens but never quite arrives.”

 

“I like a woman who hasn’t decided the kitchen’s a place of slavery just because she works for a livin.” “I feel absolutely the same way about a man,” 

My Take

While I’m a big fan of Stephen King, I really didn’t enjoy The Colorado Kid that much.  Not enough story, character development and an unsatisfying ending.

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361. The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

Rating:  ☆☆☆☆1/2

Recommended by:   Ben Shapiro

Author:   Greg Lukianoff,  Jonathan Haidt

Genre:  Non Fiction, Public Policy, Education, Philosophy, Psychology, Parenting

352 pages, published September 4, 2018

Reading Format:  Audio Book

Summary

The Coddling of the American Mind, by First Amendment expert Greg Lukianoff and Social Psychologist Jonathan Haidt, explores significant changes in what the authors refer to as the iGeneration (also known as Generation Z), who are comprised of kids and young adults born after 1995.  This is the first generation to grow up with smart phones (and other digital devises) as a constant presence in their lives.  This generation has also been raised with much more attentive and safety conscious parents than any previous generation.  The combination of these factors has led to a culture of “safetyism” which has resulted in a campus assault on free speech and what that means for kids and our country.  According to the authors, iGeneration has been taught three Great Untruths: their feelings are always right; they should avoid pain and discomfort; and they should look for faults in others and not themselves. These three Great Untruths are part of a larger philosophy that sees young people as fragile creatures who must be protected and supervised by adults. But despite the good intentions of the adults who impart them, the Great Untruths are harming kids by teaching them the opposite of ancient wisdom and the opposite of modern psychological findings on grit, growth, and antifragility. The result is rising rates of depression and anxiety, along with endless stories of college campuses torn apart by moralistic divisions and mutual recriminations.

Quotes 

“From time to time in the years to come, I hope you will be treated unfairly, so that you will come to know the value of justice. I hope that you will suffer betrayal because that will teach you the importance of loyalty. Sorry to say, but I hope you will be lonely from time to time so that you don’t take friends for granted. I wish you bad luck, again, from time to time so that you will be conscious of the role of chance in life and understand that your success is not completely deserved and that the failure of others is not completely deserved either. And when you lose, as you will from time to time, I hope every now and then, your opponent will gloat over your failure. It is a way for you to understand the importance of sportsmanship. I hope you’ll be ignored so you know the importance of listening to others, and I hope you will have just enough pain to learn compassion. Whether I wish these things or not, they’re going to happen. And whether you benefit from them or not will depend upon your ability to see the message in your misfortunes.”

 

“But efforts to protect kids from risk by preventing them from gaining experience— such as walking to school, climbing a tree, or using sharp scissors— are different. Such protections come with costs, as kids miss out on opportunities to learn skills, independence, and risk assessment.”

 

“Grant offers the following four rules for productive disagreement:10 Frame it as a debate, rather than a conflict. Argue as if you’re right, but listen as if you’re wrong (and be willing to change your mind). Make the most respectful interpretation of the other person’s perspective. Acknowledge where you agree with your critics and what you’ve learned from them.”

 

“A culture that allows the concept of “safety” to creep so far that it equates emotional discomfort with physical danger is a culture that encourages people to systematically protect one another from the very experiences embedded in daily life that they need in order to become strong and healthy.”

 

“But efforts to protect kids from risk by preventing them from gaining experience— such as walking to school, climbing a tree, or using sharp scissors— are different. Such protections come with costs, as kids miss out on opportunities to learn skills, independence, and risk assessment.”

 

“there are just two activities that are significantly correlated with depression and other suicide-related outcomes (such as considering suicide, making a plan, or making an actual attempt): electronic device use (such as a smartphone, tablet, or computer) and watching TV. On the other hand, there are five activities that have inverse relationships with depression (meaning that kids who spend more hours per week on these activities show lower rates of depression): sports and other forms of exercise, attending religious services, reading books and other print media, in-person social interactions, and doing homework.”

 

“parenting strategies and laws that make it harder for kids to play on their own pose a serious threat to liberal societies by flipping our default setting from “figure out how to solve this conflict on your own” to “invoke force and/or third parties whenever conflict arises.” 

My Take

This was my second time reading this book (taking Gretchen Rubin’s adage that the best reading is re-reading to heart).  I found The Coddling of the American Mind to be a fascinating inquiry into what has turned many of the young adults in our country into the “snowflake” generation who are afraid of micro aggressions, being exposed to speech they disagree with, and anything else that threatens the cocoon of safety they were raised to expect by their overindulgent, protective parents.   In addition to diagnosing the problem, Lukianoff and Haidt offer a comprehensive set of reforms that will strengthen young people and institutions and encourage diversity of viewpoint.  I have already raised my kids for the most part (they are currently 20 and 17 and right in the middle of the iGeneration), but am pleased to see that they are not snowflakes who will melt at the first differing opinion they encounter.  That is partly due to the fact that we are conservatives in one of the bluest counties (Boulder, Colorado) in the country.  My children grew up surrounded by people who disagreed with our political viewpoints.  That was extremely beneficial for them.  They were constantly challenged on their beliefs and had to deliberate and think about why they believed what they did rather than exist in an echo chamber that validated their every view.  Consequently, they are very experienced at hearing viewpoints that differ from their own and have no problem engaging with others on a myriad of topics without taking offense.

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360. Bad Blood: Secrets and Lies in a Silicon Valley Startup

Rating:  ☆☆☆☆1/2

Recommended by:   Tammis and David Matzinger

Author:   John Carreyrou

Genre:  Non Fiction, Business, Crime, Science

339 pages, published May 21, 2018

Reading Format:  Book

Summary

Bad Blood is written by John Carreyrou, the Wall Street Journal reporter who broke the story of massive fraud and deception by Silicon Valley startup Theranos which was at one time valued at 9 billion dollars and whose board of directors included such luminaries as George Schulz, David Bois, David Mattis and Henry Kissinger.  Carreyrou tells the fascinating of Stanford drop out Elizabeth Holmes, who fancied herself as a female Steve Jobs, and her quest to revolutionize the lab testing business by making blood tests significantly faster and easier.   However, when the technology didn’t work, Theranos started down a path of deception, obfuscation and harassment of anyone bold enough to challenge them.

Quotes 

“A sociopath is often described as someone with little or no conscience. I’ll leave it to the psychologists to decide whether Holmes fits the clinical profile, but there’s no question that her moral compass was badly askew. I’m fairly certain she didn’t initially set out to defraud investors and put patients in harm’s way when she dropped out of Stanford fifteen years ago. By all accounts, she had a vision that she genuinely believed in and threw herself into realizing. But in her all-consuming quest to be the second coming of Steve Jobs amid the gold rush of the “unicorn” boom, there came a point when she stopped listening to sound advice and began to cut corners. Her ambition was voracious and it brooked no interference. If there was collateral damage on her way to riches and fame, so be it.” 

My Take

I first heard about Theranos when I watched a 60 minutes expose on Elizabeth Holmes.  That piqued my interest to read Bad Blood.  However, I had to wait for my husband Scot to finish it before I had a turn.  After I finished, my mom and stepdad breezed through it in short order.  What a fascinating, page turner!  An extremely compelling true story with lots of larger than life characters, plot twists and a morality tale.  Highly recommended.

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359. Eleanor Oliphant Is Completely Fine

Rating:  ☆☆☆1/2

Recommended by:

Author:   Gail Honeyman

Genre:  Fiction

327 pages, published May 9, 2017

Reading Format:  Book

Summary

Eleanor Oliphant is a woman who is hard to pin down. She is socially awkward and usually say exactly what she’s thinking.  Her life is planned around work with weekends reserved for frozen pizza, vodka, and phone calls with her imprisoned mum.  All of this changes when she meets Raymond, the IT guy from her office.  When she and Raymond together save Sammy, an elderly gentleman who has fallen on the sidewalk, the three become the kinds of friends who rescue one another from the lives of isolation they have each been living.

Quotes 

“If someone asks you how you are, you are meant to say FINE. You are not meant to say that you cried yourself to sleep last night because you hadn’t spoken to another person for two consecutive days. FINE is what you say.”

 

“in principle and reality, libraries are life-enhancing palaces of wonder.”

 

“There are days when I feel so lightly connected to the earth that the threads that tether me to the planet are gossamer thin, spun sugar. A strong gust of wind could dislodge me completely, and I’d lift off and blow away, like one of those seeds in a dandelion clock. The threads tighten slightly from Monday to Friday.”

 

“Sometimes you simply needed someone kind to sit with you while you deal with things.”

 

“Although it’s good to try new things and to keep an open mind, it’s also extremely important to stay true to who you really are.”

 

“A philosophical question: if a tree falls in a forest and no one is around to hear it, does it make a sound? And if a woman who’s wholly alone occasionally talks to a pot plant, is she certifiable? I think that it is perfectly normal to talk to oneself occasionally. It’s not as though I’m expecting a reply. I’m fully aware that Polly is a houseplant.”

 

“I find lateness exceptionally rude; it’s so disrespectful, implying unambiguously that you consider yourself and your own time to be so much more valuable than the other person’s.”

 

“Did men ever look in the mirror, I wondered, and find themselves wanting in deeply fundamental ways? When they opened a newspaper or watched a film, were they presented with nothing but exceptionally handsome young men, and did this make them feel intimidated, inferior, because they were not as young, not as handsome? Did they then read newspaper articles ridiculing those same handsome men if they gained weight or wore something unflattering?”

 

“She had tried to steer me towards vertiginous heels again – why are these people so incredibly keen on crippling their female customers? I began to wonder if cobblers and chiropractors had established some fiendish cartel.”

 

“Obscenity is the distinguishing hallmark of a sadly limited vocabulary.”

 

“No thank you,” I said. “I don’t want to accept a drink from you, because then I would be obliged to purchase one for you in return, and I’m afraid I’m simply not interested in spending two drinks’ worth of time with you.”

 

“These days, loneliness is the new cancer–-a shameful, embarrassing thing, brought upon yourself in some obscure way. A fearful, incurable thing, so horrifying that you dare not mention it; other people don’t want to hear the word spoken aloud for fear that they might too be afflicted, or that it might tempt fate into visiting a similar horror upon them.”

 

“I wasn’t good at pretending, that was the thing. After what had happened in that burning house, given what went on there, I could see no point in being anything other than truthful with the world. I had, literally, nothing left to lose. But, by careful observation from the sidelines, I’d worked out that social success is often built on pretending just a little. Popular people sometimes have to laugh at things they don’t find very funny, or do things they don’t particularly want to, with people whose company they don’t particularly enjoy. Not me. I had decided, years ago, that if the choice was between that or flying solo, then I’d fly solo. It was safer that way. Grief is the price we pay for love, so they say. The price is far too high.”

 

“There are scars on my heart, just as thick, as disfiguring as those on my face. I know they’re there. I hope some undamaged tissue remains, a patch through which love can come in and flow out.”

 

“I have been waiting for death all my life. I do not mean that I actively wish to die, just that I do not really want to be alive.”

 

“I’m not sure I’d like to be burned. I think I might like to be fed to zoo animals. It would be both environmentally friendly and a lovely treat for the larger carnivores. Could you request that?” 

My Take

Eleanor Oliphant Is Completely Fine reminded me a lot of The Rosie Project.  Both books are about unconventional characters struggling to make sense of a world that was not made for them.  I enjoyed this book, especially the humorous and poignant insights of the title character.  It all expectedly wraps up neatly at the end, but it is an enjoyable time getting there.

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358. Southern Lady Code

Rating:  ☆☆☆

Recommended by:   Lisa Goldberg

Author:   Helen Ellis

Genre:  Non Fiction, Essays, Humor, Memoir, Short Stories

224 pages, published April 16, 2019

Reading Format:  Audio Book

Summary

Southern Lady Code is a collection of 23 essays by Helen Ellis, a Southern woman living in New York City.  She takes on topics such as marriage, manners, thank-you notes, ghosts, gunshots, gynecology, and the art of living life as a Southern Lady.

Quotes 

“One of Mama’s parenting mantras was: “Oh, Helen Michelle, I have yet to begin to embarrass you.”

 

“If you don’t know what to do with the rest of your life, make your bed. If you’re going to be a couch potato, at least fluff the pillows. If you can’t afford pearls, red nail polish is your best accessory. If you don’t have time to do your nails, smile and stand up straight.”

 

“Mama says, ” Helen Michelle, a lot of women have trouble saying no and then find themselves in worse situations because they were afraid of being rude. So, if you have trouble saying no, say ‘No, thank you.’ Let’s practice.”

 

“No fairy tale begins: “Once upon a time, he blindfolded me in the back of a car.” No fantasy suite has another woman’s hair clogging the drains. A suitcase full of gowns doesn’t make you a princess. Be careful what you wish for, Cinderella’s house was infested with mice. If a man doesn’t kiss you, he doesn’t want to kiss you. If a man doesn’t kiss you on the mouth, he doesn’t find you attractive. A fist bump is not a kiss. An ass pat is not a kiss. Don’t trust a man who keeps your kisses a secret.”

 

“Because it turns out, “If it happens, it happens” is Southern Lady Code for we don’t want kids.” 

My Take

A fun, fluffy diversion.  I especially enjoyed the story of how the author’s parents staged a home invasion when she was a teenager as a party trick to see what she and her friends remembered.

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357. The Likeness

Rating:  ☆☆☆☆

Recommended by:

Author:   Tana French

Genre:  Fiction, Mystery, Crime

466 pages, published May 1, 2009

Reading Format:  Audio Book on Overdrive

Summary

The Likeness is book two in Tana French’s Dublin Murder Squad series.  It starts six months after the end of In the Woods (book one).  After the events that occurred in the previous book, Detective Cassie Maddox has transferred out of the Dublin Murder Squad with no plans to go back.  She is pulled back in when the victim in a grisly crime scene looks exactly like Cassie and carries ID identifying herself as Alexandra Madison, an alias Cassie once used as an undercover cop. Cassie goes undercover must discover not only who killed this girl, but, more important, who she was.

Quotes 

“There’s a Spanish proverb,” he said, “that’s always fascinated me. “Take what you want and pay for it, says God.'” “I don’t believe in God,” Daniel said, “but that principle seems, to me, to have a divinity of its own; a kind of blazing purity. What could be simpler, or more crucial? You can have anything you want, as long as you accept that there is a price and that you will have to pay it.”

 

“I wanted to tell her that being loved is a talent too, that it takes as much guts and as much work as loving; that some people, for whatever reason, never learn the knack.”

 

“Some people are little Chernobyls, shimmering with silent, spreading poison: get anywhere near them and every breath you take will wreck you from the inside out.”

 

“Regardless of the advertising campaigns may tell us, we can’t have it all. Sacrifice is not an option, or an anachronism; it’s a fact of life. We all cut off our own limbs to burn on some altar. The crucial thing is to choose an altar that’s worth it and a limb you can accept losing. To go consenting to the sacrifice.”

 

“Have you noticed how easily the very young die? They make the best martyrs for any cause, the best soldiers, the best suicides. It’s because they’re held here so lightly: they haven’t yet accumulated loves and responsibilities and commitments and all the things that tie us securely to this world. They can let go of it as easily and simply as lifting a finger. But as you get older, you begin to find things that are worth holding onto, forever.”

 

“Now that’s a concept that’s always fascinated me: the real world. Only a very specific subset of people use the term, have you noticed? To me, it seems self-evident that everyone lives in the real world – we all breathe real oxygen, eat real food, the earth under our feet feels equally solid to all of us. But clearly these people have a far more tightly circumscribed definition of reality, one that I find deeply mysterious, and an almost pathologically intense need to bring others into line with that definition.”

 

“But give me more credit than that. Someone else may have dealt the hand, but I picked it up off the table, I played every card, and I had my reasons.”

 

“It took my breath away, that evening. If you’ve ever dreamed that you walked into your best-loved book or film or TV program, then maybe you’ve got some idea how it felt: things coming alive around you, strange and new and utterly familiar at the same time; the catch in your heartbeat as you move through the rooms that had such a vivid untouchable life in your mind, as your feet actually touch the carpet, as you breathe the air; the odd, secret glow of warmth as these people you’ve been watching for so long, from so far away, open their circle and sweep you into it.”

 

“It was-this always seems to shock people all over again- a happy childhood. For the first few months I spent a lot of time at the bottom of the garden, crying till I threw up and yelling rude words at the neighborhood kids who tried to make friends. But children are pragmatic, they come alive and kicking out of a whole lot worse than orphanhood, and I could only hold out so long against the fact that nothing would bring my parents back and against the thousand vivid things around me, Emma-next-door hanging over the wall and my new bike glinting red in the sunshine and the half-wild kittens in the garden shed, all fidgeting insistently while they waited for me to wake up again and come out to play. I found out early that you can throw yourself away, missing what you’ve lost. ”

 

“The idea was flawed, of course,” he said irritably. “Innately and fatally flawed. It depended on two of the human race’s greatest myths: the possibility of permanence, and the simplicity of human nature. Both of which are all well and good in literature, but the purest fantasy outside the covers of a book. Our story should have stopped that night with the cold cocoa, the night we moved in: and they all lived happily ever after, the end. Inconveniently, however, real life demanded that we keep on living.”

 

“That kind of friendship doesn’t just materialize at the end of the rainbow one morning in a soft-focus Hollywood haze. For it to last this long, and at such close quarters, some serious work had gone into it. Ask any ice-skater or ballet dancer or show jumper, anyone who lives by beautiful moving things: nothing takes as much work as effortlessness.”

 

“Look at all the old wars, centuries ago: the king led his men into battle. Always. That was what the ruler was: both on a practical level and on a mystical one, he was the one who stepped forwards to lead his tribe, put his life at stake for them, become the sacrifice for their safety. If he had refused to do that most crucial thing at that most crucial moment, they would have ripped him apart- and rightly so: he would have shown himself to be an impostor, with no right to the throne. The king was the country; how could he possibly expect it go into battle without him? But now… Can you see any modern president or prime minister on the front line, leading his men into the war he’s started? And once that physical and mystical link is broken, once the ruler is no longer willing to be the sacrifice for his people, he becomes not a leader but a leech, forcing others to take his risks while he sits in safety and battens on their losses. War becomes a hideous abstraction, a game for bureaucrats to play on paper; soldiers and civilians become mere pawns, to be sacrificed by the thousand for reasons that have no roots in any reality. As soon as rulers mean nothing, war means nothing; human life means nothing. We’re ruled by venal little usurpers, all of us, and they make meaninglessness everywhere they go.” 

My Take

Having thoroughly enjoyed two previous Tana French books (The Witch Elm and In the Woods), I had high hopes for The Likeness.  It did not disappoint.  French is such a master storyteller and has such affection for her characters that it is impossible not to become completely absorbed in the story.  Some interesting twists, but this book is worth reading for the quality of the writing rather than the puzzle of its central mystery.

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356. Coffee with Jesus

Rating:  ☆☆☆☆

Recommended by:

Author:   David Wilkie

Genre:  Fiction, Graphic Novel, Theology

118 pages, published November 1, 2013

Reading Format:  Book

Summary

The graphic novel Coffee with Jesus is taken from a daily online comic strip born out of artist David Wilkie’s frustration with the polarized political climate in America.  The strip is organized around six themes:  getting to know Jesus, spiritual disciplines, relationships, culture, church, and the challenges of life.

Quotes 

 

My Take

I was first made aware of Coffee with Jesus when my church used it for several weeks as a launch pad for sermons.  There is a lot of insight and relevant commentary in this short book told in a new and creative format.  Many of the strips really got me thinking.

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355. Fat Girl Walking: Sex, Food, Love, and Being Comfortable in Your Skin…Every Inch of It

Rating:  ☆☆☆1/2

Recommended by:

Author:   Brittany Gibbons

Genre:  Non Fiction, Memoir, Humor

240 pages, published May 19, 2015

Reading Format:  Book

Summary

Fat Girl Walking is a memoir written by Brittany Gibbons, a size 18 blogger who writes about her life long struggle with weight and acceptance of her body.  She wore a bikini in Times Square and stripped down to her underwear and bra for a Ted Talk on body image to make a point about how real women look and how they need to learn to love their bodies.

Quotes 

“Instead, I realized that people are allowed to say whatever they want to me about my weight, but it’s entirely up to me how much power I let those words have over me. I’m not obligated or required to accept negative commentary about my looks. I’m not less confident or honest for ignoring that it’s there. I’m just confident enough to know it’s not true.”

 

“Side note: is anyone else grateful social media wasn’t a thing when they were a teenager? It’s like Draco Malfoy and all three Heathers smooshed into one invisible organism that thrives on Internet memes and passive aggression.”

 

“…the thing about dieting is that it’s really horrible and boring for a longer period of time than feeling pretty in small jeans feels. That’s just basic math.”

 

“Just remember this: college is the most expensive place to be confused in the whole entire world.”

 

“Don’t go to college. It’s the absolute worst and it will ruin your life and you’ll never have good enough credit to own things, ever. Learn a trade or invent Facebook. College is for dummies.”

 

“Well, unless I’m sitting atop you, what I weigh is really none of your business.”

 

“I banned the use of fat as a slur hurled toward myself and strangers. I’m not saying I don’t see fat; saying that is akin to the people who make grand statements about ‘not seeing color.’ Seeing color doesn’t mean you’re a racist. It means your eyes work, but that you are hopefully able to see color not for a discrepancy in normal, but as a beautiful component of diversity.”

 

“You are going to fail at a lot of things, so when you do, do it on such a grand scale that half the room gives you a standing ovation, and the other half gives you the middle finger.” 

My Take

Brittany Gibbons has a unique, humorous voice and I enjoyed her memoir.  A breezy, quick read that will give you some empathy for the overweight of the world.

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