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414. Wild Game: My Mother, Her Lover, and Me

Rating:  ☆☆☆☆

Recommended by:  Drue Emerson, Valerie Flores

Author:   Adrienne Brodeur

Genre:   Nonfiction, Memoir

256 pages, published October 15, 2016

Reading Format:  Book

Summary

Wild Game is an interesting and unique memoir.  Adrienne Brodeur begins her story on a hot July night on Cape Cod when and her mother Malabar woke her at midnight to tell her 14 year old daughter “Ben Souther just kissed me.”  With these words, the magnetic, complicated, larger than life Malabar started a years long affair and dragged Adrienne in as her accomplice and confidante.

Quotes 

“Loneliness is not about how many people you have around. It’s about whether or not you feel connected. Whether or not you’re able to be yourself.”

 

“Deception takes commitment, vigilance, and a very good memory. To keep the truth buried, you must tend to it. For years and years, my job was to pile on sand – fistfuls, shovelfuls, bucketfuls, whatever the moment necessitated – in an effort to keep my mother’s secret buried.”

 

“I know that no one’s story is simple. And no single story tells the whole truth.”

 

“I turned to memory, knowing full well that it is revisionist and that each time we remember something, we alter it slightly, massaging our perspective and layering it with new understanding in order to make meaning in the present.”

 

“Life can only be understood backwards; but it must be lived forwards. —SøREN KIERKEGAARD”

 

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. —ANAïS NIN”

 

“As any magician knows, it is not the smoke and mirrors that trick people; it is that the human mind makes assumptions and misunderstands them as truths.”

 

“My mother had narrowed her vision and chosen happiness, and I had willingly signed on, both of us ignoring the dangers of the new terrain.”

 

“Blink, and you’ll miss your treasure. Blink again, and you’ll realize that the truth you thought was completely hidden, has materialized some ungainly part of it revealed under new conditions.”

 

“All I knew at that moment was I felt lucky. My mother had chosen me , and, together, we were embarking on a great adventure.”

 

“If there was one truth that I’d learned from all my reading, it was this: Happy endings do not apply to everyone. Someone is always left out of that final, jubilant scene. This time, that someone was me.”

 

“I knew only what pleased my mother; I didn’t have a moral compass. It would be years before I understood the forces that shaped who she was and who I became and recognized the hurt that we both caused.”

 

“Here was my choice: I could continue down the well-trod path upon which I’d been running for so very long and pass along the inheritance like a baton, as blithely as I did my light hair and fair skin. My daughter could do her best to outrun it…

Or I could slow down, catch my breath, and look mindfully for a new path. There had to be another way and I owed it to my daughter to find it.”

 

My Take

I thoroughly enjoyed reading Wild Game, a compelling page turning memoir.  Author Adrienne Brodeur tells a fascinating story of the many years she spent since the age of fourteen as her mother’s accomplice in hiding an affair with her stepfather’s best friend.  Brodeur paints a fascinating portrait of her mother Malabar whose unparalleled narcissism almost ruins her daughter’s life.  Highly recommended.

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412. The Opposite of Loneliness: Essays and Stories

Rating:  ☆☆☆

Recommended by:

Author:  Marina Keegan

Genre:   Nonfiction, Fiction, Short Stories, Essays, Memoir

208 pages, published April 8, 2014

Reading Format:  Book

Summary

The Opposite of Loneliness is a collection of essays written by Marina Keegan , a talented young writer whose title essay captured the world’s attention in 2012.   Tragically, five days after her graduation from Yale, Keegan died in a car crash.  The 22 year old had a play that was to be produced at the New York International Fringe Festival and a job waiting for her at the New Yorker.  The essays and stories included in The Opposite of Loneliness give voice to the struggles young people confront as they try to figure out their place in the world.

Quotes 

“We don’t have a word for the opposite of loneliness, but if we did, I could say that’s what I want in life.”

 

“What we have to remember is that we can still do anything. We can change our minds. We can start over.”

 

“We’re so young. We’re so young. We’re twenty-two years old. We have so much time. There’s this sentiment I sometimes sense, creeping in our collective conscious as we lie alone after a party, or pack up our books when we give in and go out – that it is somehow too late. That others are somehow ahead. More accomplished, more specialized. More on the path to somehow saving the world, somehow creating or inventing or improving. That it’s too late now to BEGIN a beginning and we must settle for continuance, for commencement.”

 

“We’re so young. We can’t, we MUST not loose this sense of possibility because in the end, it’s all we have.”

 

“I want enough time to be in love with everything . . .”

 

“I worry sometimes that humans are afraid of helping humans. There’s less risk associated with animals, less fear of failure, fear of getting to involved.”

 

“And I cry because everything is so beautiful and so short.”

 

“something about the stillness or my state of mind reminded me of the world’s remarkable capacity to carry on in every place at once.”

 

“We have these impossibly high standards and we’ll probably never live up to our perfect fantasies of our future selves.”

 

“What we have to remember is that we can still do anything. We can change our minds. We can start over. Get a post-bac or try writing for the first time. The notion that it’s too late to do anything is comical. It’s hilarious. We’re graduating from college. We’re so young. We can’t, we MUST not lose this sense of possibility because in the end, it’s all we have.”

 

“I will live for love, and the rest will take care of itself.”

 

“I blame the Internet. Its inconsiderate inclusion of everything.Success is transparent and accessible, hanging down where it can tease but not touch us. We talk into these scratchy microphones and take extra photographs but I still feel like there are just SO MANY PEOPLE. Every day, 1,035.6 books are published; sixty-six million people update their status each morning.  At night, aimlessly scrolling, I remind myself of elementary school murals. One person can make a difference! But the people asking me what I want to be when I grow up don’t want me to make a poster anymore. They want me to fill out forms and hand them rectangular cards that say HELLO THIS IS WHAT I DO.”

 

“The middle of the universe is tonight, is here, And everything behind is a sunk cost.”

 

My Take

While I enjoyed reading some of the essays in The Opposite of Loneliness, it is really written for a younger generation than me.  Keegan is also a bit uneven.  Some of her work is quite good, but other essays not so much.

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408. A Supposedly Fun Thing I’ll Never Do Again: Essays and Arguments

Rating:  ☆☆☆

Recommended by:

Author:   David Foster Wallace

Genre:   Nonfiction, Essays, Humor, Memoir

353 pages, published February 2, 1998

Reading Format:  Book

Summary

This book by the much praised David Foster Wallace is a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling on a Caribbean cruise.

Quotes 

“Lonely people tend, rather, to be lonely because they decline to bear the psychic costs of being around other humans. They are allergic to people. People affect them too strongly.”

 

“I have filled 3 Mead notebooks trying to figure out whether it was Them or Just Me.”

 

“Quentin Tarantino is interested in watching somebody’s ear getting cut off; David Lynch is interested in the ear.”

 

“I have now seen sucrose beaches and water a very bright blue. I have seen an all-red leisure suit with flared lapels. I have smelled suntan lotion spread over 2,100 pounds of hot flesh. I have been addressed as “Mon” in three different nations. I have seen 500 upscale Americans dance the Electric Slide. I have seen sunsets that looked computer-enhanced. I have (very briefly) joined a conga line.”

 

“I am now 33 years old, and it feels like much time has passed and is passing faster and faster every day. Day to day I have to make all sorts of choices about what is good and important and fun, and then I have to live with the forfeiture of all the other options those choices foreclose. And I’m starting to see how as time gains momentum my choices will narrow and their foreclosures multiply exponentially until I arrive at some point on some branch of all life’s sumptuous branching complexity at which I am finally locked in and stuck on one path and time speeds me through stages of stasis and atrophy and decay until I go down for the third time, all struggle for naught, drowned by time. It is dreadful. But since it’s my own choices that’ll lock me in, it seems unavoidable–if I want to be any kind of grownup, I have to make choices and regret foreclosures and try to live with them.”

 

“One of the few things I still miss from my Midwest childhood was this weird, deluded but unshakable conviction that everything around me existed all and only For Me. Am I the only one who had this queer deep sense as a kid? — that everything exterior to me existed only insofar as it affected me somehow? — that all things were somehow, via some occult adult activity, specially arranged for my benefit?”

 

“Real rebels, as far as I can see, risk disapproval.”

 

“I think the world divides neatly into those who are excited by the managed induction of terror and those who are not. I do not find terror exciting. I find it terrifying. One of my basic goals is to subject my nervous system to as little total terror as possible. The cruel paradox of course is that this kind of makeup usually goes hand in hand with a delicate nervous system that’s extremely easy to terrify.”

 

“Because of the way human beings relate to narrative, we tend to identify with those characters we find appealing. We try to see ourselves in them. The same I.D.-relation, however, also means that we try to see them in ourselves. When everybody we seek to identify with for six hours a day is pretty, it naturally becomes more important to us to be pretty, to be viewed as pretty. Because prettiness becomes a priority for us, the pretty people on TV become all the more attractive, a cycle which is obviously great for TV. But it’s less great for us civilians, who tend to own mirrors, and who also tend not to be anywhere near as pretty as the TV-images we want to identify with. Not only does this cause some angst personally, but the angst increases because, nationally, everybody else is absorbing six-hour doses and identifying with pretty people and valuing prettiness more, too. This very personal anxiety about our prettiness has become a national phenomenon with national consequences.”

 

“How can even the idea of rebellion against corporate culture stay meaningful when Chrysler Inc. advertises trucks by invoking “The Dodge Rebellion”? How is one to be bona fide iconoclast when Burger King sells onion rings with “Sometimes You Gotta Break the Rules”? How can an Image-Fiction writer hope to make people more critical of televisual culture by parodying television as a self-serving commercial enterprise when Pepsi and Subaru and FedEx parodies of self-serving commercials are already doing big business? It’s almost a history lesson: I’m starting to see just why turn-of-the-century Americans’ biggest fear was of anarchist and anarchy. For if anarchy actually wins, if rulelessness become the rule, then protest and change become not just impossible but incoherent. It’d be like casting a ballot for Stalin: you are voting for an end to all voting.”

 

“….basically the sort of guy who looks entirely at home in sockless white loafers and a mint-green knit shirt from Lacoste.”

 

“Can you “choose” something when you are forcefully and enthusiastically immersed in it at an age when the resources and information necessary for choosing are not yet yours?”

 

My Take

While I had heard of David Foster Wallace of Infinite Jest fame, I had never read his writing.  Thus, when I saw A Supposedly Fun Thing I’ll Never Do Again recommended as part of best of the nonfiction books of the past 30 years, I decided to give it a try.   Wallace is a unique and talented voice and made me think about certain things in a new way.  His essay on the cruise vacation also had some very funny moments.  However, other parts of the book were a bit too dense for me and more of an acquired taste.

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403. The Year of Living Danishly: My Twelve Months Unearthing the Secrets of the World’s Happiest Country

Rating:  ☆☆☆1/2

Recommended by:   Heather Ringoen

Author:   Helen Russell

Genre:    Nonfiction, Travel, Memoir, Foreign

304 pages, published May 19, 2014

Reading Format:  Book

Summary

Brit Helen Russell was living in London and facing burn out.  When her husband gets a job at Lego in Denmark, which is officially the happiest nation on Earth, they decide to take the leap and try out a year of living Danishly in rural Jutland.  In this book, Russell explores all the things that make the Danes so perennially happy.

Quotes 

“Psychologists at the University of British Columbia in Vancouver, Canada, found that the better educated and wealthier a nation is, the less likely its population is to believe in a higher being. The Global Index of Religion and Atheism also assessed that poverty was a key indicator of a society’s tendency towards religion – so that poorer countries tend to be the most religious. The one exception to the rule? America.”

 

“He tells me about a word he’s been taught that encapsulates the Danish attitude to work: ‘arbejdsglæde’ – from ‘arbejde’ the Danish for ‘work’ and ‘glæde’ from the word for ‘happiness’. It literally means ‘happiness at work’; something that’s crucial to living the good life for Scandinavians. The word exists exclusively in Nordic languages, and hasn’t been found anywhere else in the world.”

 

“Continuing to learn throughout life helps improve mental well-being, boosts self-confidence, gives you a sense of purpose and makes you feel more connected to others, according to the Office for National Statistics.”

 

“Danes do have a good work-life balance on the whole. ‘And if we don’t, we usually do something about it. You ask yourself, “are you happy where you are?” If the answer’s “yes” then you stay. If it’s “no”, you leave. We recognise that how you choose to spend the majority of your time is important. For me, it’s the simple life – spending more time in nature and with family. If you work too hard, you get stressed, then you get sick, and then you can’t work at all.”

 

“Happiness is the things you possess divided by the things you expect.”

 

“the fact that I was dreaming of retirement at the age of 33 was probably an indicator that something had to change.”

 

“When he puts it like this, it sounds surprisingly sensible. Danes have a collective sense of responsibility – of belonging, even. They pay into the system because they believe it to be worthwhile. The insanely high taxation also has some happy side effects. It means that Denmark has the lowest income inequality among all the OECD countries, so the difference in take-home wages between, for instance, Lego’s CEO and its lowliest cleaner, isn’t as vast as it might be elsewhere. Studies show that people who live in neighbourhoods where most people earn about the same amount are happier, according to research from San Francisco State University and the University of California Berkeley. In Denmark, even people working in wildly different fields will probably have a similar amount left in the bank each month after tax. I’m interested in the idea that income equality makes for better neighbours and want to put it to the test. But since I live in what is essentially a retirement village, where no one apart from Friendly Neighbour works, there isn’t much of an opportunity in Sticksville. So I ask Helena C about hers. She tells me that the street she lives in is populated by shop assistants, supermarket workers, accountants, lawyers, marketers and a landscape gardener. ‘Everyone has a nice home and a good quality of life,’ she says, ‘it doesn’t matter so much what you do for work here.’ Regardless of their various careers and the earning potential that this might afford them in other countries with lower taxes, professionals and non-professionals live harmoniously side by side in Denmark. This also makes social mobility easier, according to studies from The Equality Trust on the impact of income equality. So you’re more likely to be able to get on in life, get educated and get a good job, regardless of who your parents are and what they do in Denmark than anywhere else. It turns out that it’s easier to live ‘The American Dream’ here than it’s ever likely to be in the US.”

 

“inhabitants paid cripplingly high taxes. Which meant that we would, too. Oh brilliant! We’ll be even more skint by the end of the month than we are already… But for your Danish krone, I learned, you got a comprehensive welfare system, free healthcare, free education (including university tuition), subsidised childcare and unemployment insurance guaranteeing 80 per cent of your wages for two years.”

 

“I Google ‘new country, Denmark, culture shock’ on my phone and drink coffee furiously. I learn that Danes drink the most coffee in Europe, as well as consuming eleven litres of pure alcohol per person per year. Maybe we’ll fit in just fine after all.”

 

“You know you’re going to get taxed a lot anyway, so you may as well just focus on doing what you love, rather than what’s going to land you a massive salary.”

 

“I call up the happiness economist Christian Bjørnskov who I spoke to at the start of my adventure to ask for his perspective. He confirms that this level of trust is key to keeping Danes so damned happy. As he told me before I started my quest, ‘life is so much easier when you can trust people’, and this is regardless of whether you’re actually about to get your bank account wiped or have your house burgled. ‘So if I feel safe and trust the people around me, I’m less likely to feel stressed or anxious. I have the headspace to be happy?’ ‘Exactly,’ he tells me. ‘And countries with a major welfare state tend to be high-trust countries, though the high levels of trust in Denmark aren’t necessarily caused by the welfare state.”

 

“Research shows that great art and design can even induce the same brain activity as being in love – something Denmark cottoned on to 90-odd years ago.”

 

“After two weeks of paternity leave post-birth, (my husband) goes back to work before tying up loose ends to take ten weeks off to care for his baby. He has a big shiny job at one of the country’s most profitable companies, but a dad taking time out, fully paid, to look after his child is recognised as something that’s important and so is encouraged.”

 

“Danes actually work an average of just 34 hours a week. Employees are entitled to five weeks’ paid holiday a year, as well as thirteen days off for public holidays. This means that Danes actually only work an average of 18.5 days a month.”

 

“a study in the American Journal of Clinical Nutrition confirming that home-cooked meals actually make people feel better than indulgent meals eaten at a restaurant.”

 

My Take

The Year of Living Danishly gave me a lot of insight in Denmark, reportedly the happiest nation on earth.  They have very high taxes that everyone pays, but also a very high level of social welfare benefits.  This makes for very low income inequality and a low-stress life.  However, the Danish system is not transferable to other countries.  The only way the Danes make it work is their homogeneous population and their exceptionally high levels of trust.

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401. The Tennis Partner

Rating:  ☆☆☆1/2

Recommended by:

Author:   Abraham Verghese

Genre:    Nonfiction, Memoir, Medicine

368 pages, published 1998

Reading Format:  Book

Summary

The Tennis Partner is a memoir by Abraham Verghese, the author of the bestselling book Cutting for Stone.  Verghese writes about a time earlier in his medical career when he befriended David Smith, an Australian medical student recovering from drug addiction and former professional tennis player.   Verghese and Smith share a love for tennis and start playing on a regular basis.  Verghese writes with poignancy about this time period when he separated from his wife and David slid back into addiction.

Quotes 

It made one a perpetual student, a posture that I respected more than the posture of absolute mastery.

 

My Take

While The Tennis Partner is well written, it didn’t resonate with me nearly as much as  Cutting for Stone, a beautifully written book and author Abraham Verghese’s masterpiece.  However, The Tennis Partner still has a lot to recommend it.  In a similar vein as Beautiful Boy, which I highly recommend, it is a moving account of the helplessness of watching someone you care for continuously slip back into addiction.  Tough reading at times, but I still recommend it.

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395. Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Rating:  ☆☆☆☆

Recommended by:   Valerie Flores

Author:   Lori Gottlieb

Genre:    Nonfiction, Memoir, Psychology, Self Improvement

432 pages, published April 2, 2019

Reading Format:  Book

Summary

Maybe You Should Talk to Someone is written by Lori Gottlieb, a therapist in Los Angeles who also writes an advice column for the Atlantic.  Gottlieb takes you inside her practice, writing candidly about her patients and the way in which therapy can help them.  Her patients include a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can’t stop hooking up with the wrong guys.  Gottlieb also reveals her own journey with a therapist following a devastating break up.

Quotes 

“We can’t have change without loss, which is why so often people say they want change but nonetheless stay exactly the same.”

 

“Follow your envy – it shows you what you want.”

 

“We tend to think that the future happens later, but we’re creating it in our minds every day. When the present falls apart, so does the future we had associated with it. And having the future taken away is the mother of all plot twists.”

 

“Above all, I didn’t want to fall into the trap that Buddhists call idiot compassion – an apt phrase, given John’s worldview. In idiot compassion, you avoid rocking the boat to spare people’s feelings, even though the boat needs rocking and your compassion ends up being more harmful than your honesty. People do this with teenagers, spouses, addicts, even themselves. Its opposite is wise compassion, which means caring about the person but also giving him or her a loving truth bomb when needed.”

 

“It’s impossible to get to know people deeply and not come to like them.”

 

“The inability to say no is largely about approval-seeking—people imagine that if they say no, they won’t be loved by others. The inability to say yes, however—to intimacy, a job opportunity, an alcohol program—is more about lack of trust in oneself. Will I mess this up? Will this turn out badly? Isn’t it safer to stay where I am?”

 

“Happiness (t) = w0+ w1  γt−jCRj+ w2  γt−jEVj+ w3  γt−jRPEj Which all boils down to: Happiness equals reality minus expectations.”

 

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

 

“Avoidance is a simple way of coping by not having to cope.”

 

“Just because she sends you guilt doesn’t mean you have to accept delivery.”

 

“What most people mean by type is a sense of attraction—a type of physical appearance or a type of personality turns them on. But what underlies a person’s type, in fact, is a sense of familiarity. It’s no coincidence that people who had angry parents often end up choosing angry partners, that those with alcoholic parents are frequently drawn to partners who drink quite a bit, or that those who had withdrawn or critical parents find themselves married to spouses who are withdrawn or critical.”

 

“In the best goodbyes, there’s always the feeling that there’s something more to say.”

 

“What people don’t like to think about is that you can do everything right—in life or in a treatment protocol—and still get the short end of the stick.”

 

“The opposite of depression isn’t happiness, but vitality.”

 

“An interesting paradox of the therapy process: In order to do their job, therapists try to see patients as they really are, which means noticing their vulnerabilities and entrenched patterns and struggles. Patients, of course, want to be helped, but they also want to be liked and admired. In other words, they want to hide their vulnerabilities and entrenched patterns and struggles. That’s not to say that therapists don’t look for a patient’s strengths and try to build on those. We do. But while we aim to discover what’s not working, patients try to keep the illusion going to avoid shame—to seem more together than they really are. Both parties have the well-being of the patient in mind but often work at cross-purposes in the service of a mutual goal.”

 

“two hundred years ago, the philosopher Johann Wolfgang von Goethe succinctly summarized this sentiment: “Too many parents make life hard for their children by trying, too zealously, to make it easy for them.”

 

“There’s no hierarchy of pain. Suffering shouldn’t be ranked, because pain is not a contest.”

 

“But part of getting to know yourself is to unknow yourself—to let go of the limiting stories you’ve told yourself about who you are so that you aren’t trapped by them, so you can live your life and not the story you’ve been telling yourself about your life.”

 

“You can have compassion without forgiving. There are many ways to move on, and pretending to feel a certain way isn’t one of them.”

 

“But many people come to therapy seeking closure. Help me not to feel. What they eventually discover is that you can’t mute one emotion without muting the others. You want to mute the pain? You’ll also mute the joy.”

 

“With aging comes the potential to accrue many losses: health, family, friends, work, and purpose.”

 

“The second people felt alone, I noticed, usually in the space between things—leaving a therapy session, at a red light, standing in a checkout line, riding the elevator—they picked up devices and ran away from that feeling. In a state of perpetual distraction, they seemed to be losing the ability to be with others and losing their ability to be with themselves.”

 

“Therapists don’t perform personality transplants; they just help to take the sharp edges off. A patient may become less reactive or critical, more open and able to let people in. In other words, therapy is about understanding the self that you are. But part of getting to know yourself is to unknow yourself—to let go of the limiting stories you’ve told yourself about who you are so that you aren’t trapped by them, so you can live your life and not the story you’ve been telling yourself about your life.”

 

“Being silent is like emptying the trash. When you stop tossing junk into the void—words,words,words—something important rises to the surface.”

 

“at some point in our lives, we have to let go of the fantasy of creating a better past.”

 

“peace. it does not mean to be in a place where there is no noise, trouble, or hard work. it means to be in the midst of those things and still be calm in your heart.”

 

“Ultracrepidarianism: the habit of giving opinions and advice on matters outside of one’s knowledge or competence.”

 

“Therapy elicits odd reactions because, in a way, it’s like pornography. Both involve a kind of nudity. Both have the potential to thrill. And both have millions of users, most of whom keep their use private.”

 

“If the queen had balls, she’d be the king.” If you go through life picking and choosing, if you don’t recognize that “the perfect is the enemy of the good,” you may deprive yourself of joy.”

 

“Relationships in life don’t really end, even if you never see the person again. Every person you’ve been close to lives on somewhere inside you. Your past lovers, your parents, your friends, people both alive and dead (symbolically or literally)–all of them evoke memories, conscious or not.”

 

“Anger is the go-to feeling for most people because it’s outward-directed—angrily blaming others can feel deliciously sanctimonious. But often it’s only the tip of the iceberg, and if you look beneath the surface, you’ll glimpse submerged feelings you either weren’t aware of or didn’t want to show: fear, helplessness, envy, loneliness, insecurity. And if you can tolerate these deeper feelings long enough to understand them and listen to what they’re telling you, you’ll not only manage your anger in more productive ways, you also won’t be so angry all the time.”

 

My Take

I thoroughly enjoyed Maybe You Should Talk to Someone.  A former television producer and medical student, Gottlieb is a terrific writer and an excellent therapist.  She takes you inside the lives of her patients (a fascinating journey) and helps you understand how therapy works.  Highly recommended.

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394. Shoe Dog: A Memoir by the Creator of NIKE

Rating:  ☆☆☆1/2

Recommended by:   Aubrey Shick

Author:   Phil Knight

Genre:    Nonfiction, Memoir, Business, Sports

400 pages, published April 26, 2016

Reading Format:  Audio Book

Summary

Shoe Dog is the memoir of Phil Knight, founder and still majority shareholder of Nike.  He shares the story of the founding and rise of Nike that went from importer of low cost Japanese athletic shoes to an iconic global company with sales north of $30 billion.

Quotes 

“Don’t tell people how to do things, tell them what to do and let them surprise you with their results.”

 

“The cowards never started and the weak died along the way. That leaves us, ladies and gentlemen. Us.”

 

“I’d tell men and women in their midtwenties not to settle for a job or a profession or even a career. Seek a calling. Even if you don’t know what that means, seek it. If you’re following your calling, the fatigue will be easier to bear, the disappointments will be fuel, the highs will be like nothing you’ve ever felt.”

 

“Life is growth. You grow or you die.”

 

“So that morning in 1962 I told myself: Let everyone else call your idea crazy . . . just keep going. Don’t stop. Don’t even think about stopping until you get there, and don’t give much thought to where “there” is. Whatever comes, just don’t stop.”

 

“Like books, sports give people a sense of having lived other lives, of taking part in other people’s victories. And defeats. When sports are at their best, the spirit of the fan merges with the spirit of the athlete.”

 

“I wanted what everyone wants. To be me, full-time.”

 

“Beating the competition is relatively easy. Beating yourself is a never-ending commitment.”

 

“And those who urge entrepreneurs to never give up? Charlatans. Sometimes you have to give up. Sometimes knowing when to give up, when to try something else, is genius. Giving up doesn’t mean stopping. Don’t ever stop. Luck plays a big role. Yes, I’d like to publicly acknowledge the power of luck. Athletes get lucky, poets get lucky, businesses get lucky. Hard work is critical, a good team is essential, brains and determination are invaluable, but luck may decide the outcome. Some people might not call it luck. They might call it Tao, or Logos, or Jñāna, or Dharma. Or Spirit. Or God.”

 

“What if there were a way, without being an athlete, to feel what athletes feel? To play all the time, instead of working? Or else to enjoy work so much that it becomes essentially the same thing.”

 

“The single easiest way to find out how you feel about someone. Say goodbye.”

 

“He was easy to talk to, and easy not to talk to-equally important qualities in a friend. Essential in a travel companion.”

“Driving back to Portland I’d puzzle over my sudden success at selling. I’d been unable to sell encyclopedias, and I’d despised it to boot. I’d been slightly better at selling mutual funds, but I’d felt dead inside. So why was selling shoes so different? Because, I realized, it wasn’t selling. I believed in running. I believed that if people got out and ran a few miles every day, the world would be a better place, and I believed these shoes were better to run in. People, sensing my belief, wanted some of that belief for themselves. Belief, I decided. Belief is irresistible.”

 

“But that’s the nature of money. Whether you have it or not, whether you want it or not, whether you like it or not, it will try to define your days. Our task as human beings is not to let it.”

 

“It’s never just business. It never will be. If it ever does become just business, that will mean that business is very bad.”

 

“Starting my own business was the only thing that made life’s other risks—marriage, Vegas, alligator wrestling—seem like sure things. But my hope was that when I failed, if I failed, I’d fail quickly, so I’d have enough time, enough years, to implement all the hard-won lessons. I wasn’t much for setting goals, but this goal kept flashing through my mind every day, until it became my internal chant: Fail fast.”

 

My Take

I really enjoyed Shoe Dog and learned a lot about Nike.  Phil Knight is an engaging writer and has a compelling story to tell.  He also imparts some pearls of wisdom about how to live your life, as well as the importance of taking risks and following your passion.  An inspirational and interesting book.

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393. Can’t Hurt Me: Master Your Mind and Defy the Odds

Rating:  ☆☆☆1/2

Recommended by:   Mike Brady

Author:   David Goggins

Genre:   Nonfiction, Self Improvement, Psychology, Memoir

366 pages, published December 4, 2018

Reading Format:  Book

Summary

After surviving a nightmarish childhood, David Goggins entered his early twenties overweight, unmotivated and depressed.  Deciding that something had to change, Goggins set his sights on being accepted to the elite Navy Seal training program.  To do so, he would have to lose 106 pounds in three months and pass a rigorous written exam.  He did both and then went on to become a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller.  Not satisfied, he entered the world of ultra athletic endurance competitions.   He would go on to set records in numerous endurance events and was named by Outside magazine as “The Fittest (Real) Man in America.”

Quotes 

“Our culture has become hooked on the quick-fix, the life hack, efficiency. Everyone is on the hunt for that simple action algorithm that nets maximum profit with the least amount of effort. There’s no denying this attitude may get you some of the trappings of success, if you’re lucky, but it will not lead to a calloused mind or self-mastery. If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.”

 

“It won’t always go your way, so you can’t get trapped in this idea that just because you’ve imagined a possibility for yourself that you somehow deserve it. Your entitled mind is dead weight. Cut it loose. Don’t focus on what you think you deserve. Take aim on what you are willing to earn!”

 

“No one is going to come help you. No one’s coming to save you.”

 

“You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.”

 

“Heraclitus, a philosopher born in the Persian Empire back in the fifth century BC, had it right when he wrote about men on the battlefield. “Out of every one hundred men,” he wrote, “ten shouldn’t even be there, eighty are just targets, nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior…”

 

“In the military we always say we don’t rise to the level of our expectations, we fall to the level of our training.”

 

“We live in a world with a lot of insecure, jealous people. Some of them are our best friends. They are blood relatives. Failure terrifies them. So does our success. Because when we transcend what we once thought possible, push our limits, and become more, our light reflects off all the walls they’ve built up around them. Your light enables them to see the contours of their own prison, their own self-limitations. But if they are truly the great people you always believed them to be, their jealousy will evolve, and soon their imagination might hop its fence, and it will be their turn to change for the better.”

 

“I don’t stop when I’m tired. I stop when I’m done”

 

“The Buddha famously said that life is suffering. I’m not a Buddhist, but I know what he meant and so do you. To exist in this world, we must contend with humiliation, broken dreams, sadness, and loss.”

 

“The most important conversations you’ll ever have are the ones you’ll have with yourself.”

 

“The reason it’s important to push hardest when you want to quit the most is because it helps you callous your mind. It’s the same reason why you have to do your best work when you are the least motivated. That’s why I loved PT in BUD/S and why I still love it today. Physical challenges strengthen my mind so I’m ready for whatever life throws at me, and it will do the same for you.”

 

“From then on, I brainwashed myself into craving discomfort. If it was raining, I would go run. Whenever it started snowing, my mind would say, Get your fucking running shoes on. Sometimes I wussed out and had to deal with it at the Accountability Mirror. But facing that mirror, facing myself, motivated me to fight through uncomfortable experiences, and, as a result, I became tougher. And being tough and resilient helped me meet my goals.”

 

My Take

In Can’t Hurt Me, David Goggins shares his inspirational life story and argues that most of us are only using 40% of our capabilities.  One of the more interesting parts of the book is his discussion of the concept of “the Governor,” the part of our brain that tells us to stop when we are pushing our bodies hard or dealing with discomfort.  Goggins overcame his Governor and accomplished some truly amazing physical feats, setting world records for ultra endurance contests and pull-ups.  An inspiring story that will challenge you to up your game.

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371. The Last Black Unicorn

Rating:  ☆☆☆

Recommended by:

Author:   Tiffany Haddish

Genre:  Non Fiction, Memoir, Humor

288 pages, published December 5, 2017

Reading Format:  Audio Book

Summary

The Last Black Unicorn is the memoir of comedian Tiffany Haddish.  Known as a stand-up comedian, actress, and star of Girls Trip, Haddish shares the ups and downs of her life from a poverty stricken, abusive childhood to Hollywood stardom.

Quotes 

“He’s ashamed of himself, because he left you when you were three, did nothing for you, and you ended up being very successful without him, and then you buy him stuff. You are not only a better person than he is, but you are kind and responsible where he is not, and you’re providing where he did not. Not just as his child, but as a woman, providing for him. Your goodness holds up a mirror to his ugliness, and that is too painful for him, so he has to project this onto you, by saying you make him feel less about himself. It’s nothing you did. It’s guilt.”

 

“So I ended up getting out of pimping, because I didn’t make much money. It’s just not a lucrative business, selling dick. Dick ain’t really all that hard to come by.”

 

“I believe my purpose is to bring joy to people, to make them laugh, and to share my story to help them. To show people that no matter what, they matter, and they can succeed. No matter how bad things go, no matter how dark your life is, there is a reason for it. You can find beauty in it, and you can get better. I know, because I’ve done it. That’s why my comedy so often comes from my pain. In my life, and I hope in yours, I want us to grow roses out of the poop.”

 

“You know how white people do, they just encourage and cheer anybody who lets it all hang out and just don’t give a fuck.”

 

“The only downside to the Bar Mitzvahs was that I killed a man once.”

 

“That man hadn’t wanted to dance at first, and I made him, and then I booty popped him . . . and now he’s dead! I just felt like a booty assassin.”

 

“DJ Timbo: “Tiffany, your ass is not deadly.” Tiffany: “No, my ass is deadly. That man is dead.”

 

“Everyone has their own personal pain and their own demons, and no one will talk about it, and that’s why they never get better. They’re all afraid to talk about it.”

 

“That’s why I think my life turned out as good as it has. Because all the time, I’m just trying to have fun.”

 

“In stand-up, you do need to be having fun up there like Richard Pryor said, but you have to know yourself well, too. You have to know when you make different faces, or do different things, you get certain reactions. You start learning and it’s like playing a piano. You just know exactly what keys to stroke, ’cause really with comedy, you’re like fiddling with people’s souls. You resonate on the same frequency as them, trying to get them to relate.”

 

“I’m a survivor, and all this struggle I went through—while it sucked at the time—is really helping me now. It has helped me get to where I am, and it will help me continue to improve and do better. It didn’t always feel like it at times, but I truly believe I am blessed.”

 

“all my wins are lessons and all my failures are lessons that will one day become wins.” 

My Take

Reading The Last Black Unicorn was a window into a culture that I know little about it and have a hard time relating to.  I haven’t seen Tiffany Haddish’s work, but found her memoir to be both humorous and poignant.  She is a survivor and writes about her past with love rather than bitterness.  If you are a fan, then you are likely to enjoy this book.

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358. Southern Lady Code

Rating:  ☆☆☆

Recommended by:   Lisa Goldberg

Author:   Helen Ellis

Genre:  Non Fiction, Essays, Humor, Memoir, Short Stories

224 pages, published April 16, 2019

Reading Format:  Audio Book

Summary

Southern Lady Code is a collection of 23 essays by Helen Ellis, a Southern woman living in New York City.  She takes on topics such as marriage, manners, thank-you notes, ghosts, gunshots, gynecology, and the art of living life as a Southern Lady.

Quotes 

“One of Mama’s parenting mantras was: “Oh, Helen Michelle, I have yet to begin to embarrass you.”

 

“If you don’t know what to do with the rest of your life, make your bed. If you’re going to be a couch potato, at least fluff the pillows. If you can’t afford pearls, red nail polish is your best accessory. If you don’t have time to do your nails, smile and stand up straight.”

 

“Mama says, ” Helen Michelle, a lot of women have trouble saying no and then find themselves in worse situations because they were afraid of being rude. So, if you have trouble saying no, say ‘No, thank you.’ Let’s practice.”

 

“No fairy tale begins: “Once upon a time, he blindfolded me in the back of a car.” No fantasy suite has another woman’s hair clogging the drains. A suitcase full of gowns doesn’t make you a princess. Be careful what you wish for, Cinderella’s house was infested with mice. If a man doesn’t kiss you, he doesn’t want to kiss you. If a man doesn’t kiss you on the mouth, he doesn’t find you attractive. A fist bump is not a kiss. An ass pat is not a kiss. Don’t trust a man who keeps your kisses a secret.”

 

“Because it turns out, “If it happens, it happens” is Southern Lady Code for we don’t want kids.” 

My Take

A fun, fluffy diversion.  I especially enjoyed the story of how the author’s parents staged a home invasion when she was a teenager as a party trick to see what she and her friends remembered.

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